30m Treads Newbie
Garmin Connect
30m Treads Newbie
105.0
105.0
106.0
102.0
105.0
107.0
103.0
103.0
104.0
103.0
105.0
107.0
106.0
108.0
109.0
111.0
113.0
113.0
112.0
110.0
108.0
109.0
112.0
114.0
114.0
113.0
113.0
112.0
111.0
110.0
108.0
108.0
107.0
105.0
104.0
104.0
103.0
102.0
101.0
100.0
99.0
99.0
100.0
101.0
102.0
103.0
103.0
105.0
107.0
107.0
107.0
107.0
106.0
105.0
105.0
103.0
101.0
100.0
100.0
100.0
101.0
101.0
103.0
103.0
103.0
105.0
106.0
106.0
107.0
109.0
112.0
113.0
116.0
119.0
122.0
124.0
126.0
128.0
128.0
128.0
128.0
128.0
130.0
131.0
129.0
129.0
128.0
128.0
129.0
125.0
116.0
109.0
104.0
103.0
101.0
100.0
106.0
107.0
108.0
112.0
117.0
119.0
119.0
119.0
119.0
119.0
121.0
122.0
125.0
125.0
128.0
131.0
133.0
133.0
134.0
132.0
131.0
129.0
130.0
131.0
132.0
132.0
131.0
129.0
128.0
127.0
126.0
118.0
115.0
113.0
113.0
109.0
106.0
104.0
104.0
102.0
102.0
102.0
102.0
103.0
104.0
108.0
109.0
115.0
119.0
119.0
120.0
120.0
117.0
116.0
116.0
117.0
117.0
119.0
123.0
126.0
127.0
129.0
129.0
131.0
133.0
134.0
133.0
133.0
133.0
134.0
140.0
140.0
142.0
142.0
146.0
147.0
149.0
153.0
155.0
158.0
159.0
160.0
161.0
162.0
163.0
163.0
163.0
161.0
161.0
159.0
159.0
158.0
157.0
157.0
156.0
154.0
149.0
145.0
139.0
136.0
133.0
129.0
126.0
123.0
122.0
122.0
118.0
117.0
117.0
118.0
120.0
125.0
130.0
134.0
138.0
138.0
139.0
143.0
145.0
146.0
147.0
147.0
147.0
148.0
149.0
148.0
148.0
145.0
145.0
144.0
143.0
142.0
141.0
138.0
137.0
140.0
139.0
137.0
134.0
133.0
131.0
130.0
129.0
128.0
129.0
129.0
127.0
127.0
125.0
124.0
123.0
121.0
121.0
123.0
123.0
124.0
123.0
122.0
121.0
121.0
118.0
112.0
106.0
101.0
100.0
101.0
103.0
107.0
111.0
111.0
117.0
120.0
122.0
123.0
125.0
124.0
123.0
124.0
124.0
124.0
125.0
126.0
126.0
125.0
126.0
127.0
128.0
127.0
126.0
126.0
125.0
124.0
125.0
125.0
128.0
129.0
130.0
131.0
130.0
130.0
129.0
129.0
128.0
126.0
124.0
121.0
118.0
110.0
104.0
99.0
97.0
96.0
96.0
95.0
94.0
94.0
95.0
97.0
100.0
104.0
112.0
119.0
128.0
133.0
136.0
138.0
138.0
139.0
137.0
135.0
134.0
133.0
132.0
132.0
132.0
131.0
128.0
127.0
125.0
123.0
115.0
109.0
105.0
103.0
101.0
102.0
103.0
103.0
99.0
98.0
94.0
91.0
90.0
89.0
89.0
89.0
90.0
90.0
91.0
92.0
92.0
94.0
95.0
97.0
97.0
98.0
96.0
94.0
92.0
91.0
89.0
88.0
89.0
87.0
86.0
86.0
86.0
85.0
84.0
84.0
83.0
83.0
84.0
86.0
88.0
89.0
89.0
89.0
90.0
92.0
93.0
97.0
98.0
99.0
101.0
108.0
109.0
114.0
119.0
121.0
122.0
123.0
123.0
123.0
123.0
122.0
121.0
120.0
118.0
118.0
118.0
114.0
112.0
110.0
107.0
110.0
112.0
113.0
117.0
120.0
121.0
121.0
121.0
122.0
122.0
124.0
124.0
125.0
125.0
127.0
128.0
129.0
130.0
130.0
130.0
132.0
134.0
134.0
133.0
132.0
132.0
133.0
134.0
134.0
135.0
134.0
134.0
134.0
135.0
136.0
137.0
137.0
138.0
138.0
137.0
135.0
134.0
132.0
131.0
129.0
130.0
129.0
129.0
129.0
130.0
130.0
130.0
129.0
129.0
130.0
130.0
129.0
128.0
128.0
128.0
127.0
127.0
126.0
126.0
127.0
125.0
124.0
123.0
121.0
121.0
117.0
117.0
116.0
115.0
115.0
113.0
112.0
108.0
104.0
103.0
105.0
107.0
108.0
109.0
110.0
112.0
113.0
113.0
111.0
109.0
109.0
108.0
108.0
106.0
104.0
103.0
103.0
103.0
102.0
100.0
98.0
97.0
97.0
98.0
99.0
101.0
104.0
108.0
113.0
115.0
116.0
116.0
116.0
117.0
117.0
117.0
118.0
119.0
122.0
123.0
124.0
125.0
125.0
123.0
123.0
122.0
123.0
123.0
123.0
122.0
119.0
117.0
115.0
113.0
112.0
111.0
110.0
107.0
106.0
104.0
104.0
102.0
102.0
104.0
106.0
109.0
112.0
114.0
115.0
115.0
114.0
114.0
113.0
111.0
110.0
110.0
110.0
109.0
107.0
107.0
107.0
107.0
106.0
106.0
107.0
109.0
110.0
111.0
111.0
110.0
109.0
110.0
110.0
110.0
110.0
110.0
110.0
110.0
110.0
110.0
110.0
110.0
110.0
110.0
109.0
110.0
111.0
111.0
110.0
109.0
107.0
106.0
106.0
107.0
107.0
107.0
107.0
109.0
110.0
110.0
112.0
114.0
112.0
112.0
111.0
110.0
109.0
109.0
108.0
108.0
108.0
108.0
108.0
107.0
107.0
105.0
100.0
98.0
97.0
101.0
102.0
108.0
112.0
117.0
118.0
119.0
119.0
120.0
121.0
121.0
120.0
118.0
113.0
109.0
109.0
106.0
102.0
97.0
94.0
96.0
98.0
99.0
100.0
100.0
101.0
102.0
103.0
104.0
105.0
106.0
107.0
107.0
108.0
109.0
109.0
111.0
112.0
113.0
114.0
116.0
116.0
114.0
112.0
110.0
110.0
110.0
111.0
112.0
115.0
118.0
118.0
119.0
119.0
119.0
119.0
118.0
115.0
113.0
112.0
112.0
114.0
117.0
118.0
120.0
122.0
123.0
122.0
119.0
119.0
120.0
120.0
120.0
119.0
116.0
114.0
112.0
110.0
110.0
108.0
107.0
107.0
107.0
108.0
108.0
107.0
107.0
106.0
106.0
106.0
105.0
105.0
105.0
105.0
106.0
106.0
106.0
107.0
108.0
108.0
108.0
107.0
107.0
106.0
106.0
104.0
105.0
105.0
106.0
106.0
105.0
105.0
105.0
105.0
105.0
106.0
106.0
106.0
105.0
104.0
104.0
104.0
103.0
103.0
103.0
104.0
104.0
104.0
105.0
105.0
105.0
106.0
108.0
111.0
114.0
117.0
121.0
122.0
121.0
118.0
115.0
114.0
113.0
110.0
106.0
102.0
102.0
102.0
102.0
103.0
106.0
107.0
107.0
110.0
109.0
110.0
111.0
112.0
112.0
111.0
111.0
110.0
111.0
113.0
113.0
113.0
113.0
112.0
112.0
112.0
112.0
113.0
114.0
115.0
115.0
114.0
112.0
111.0
110.0
110.0
109.0
108.0
107.0
106.0
106.0
104.0
100.0
98.0
95.0
93.0
92.0
88.0
83.0
79.0
75.0
71.0
70.0
70.0
71.0
72.0
77.0
84.0
85.0
89.0
92.0
93.0
94.0
95.0
97.0
100.0
104.0
107.0
107.0
108.0
111.0
114.0
115.0
116.0
115.0
114.0
111.0
108.0
105.0
102.0
100.0
97.0
94.0
89.0
85.0
84.0
82.0
80.0
77.0
76.0
76.0
76.0
76.0
76.0
77.0
79.0
80.0
83.0
86.0
89.0
93.0
94.0
96.0
96.0
97.0
98.0
99.0
98.0
99.0
99.0
98.0
99.0
100.0
99.0
98.0
97.0
98.0
99.0
99.0
99.0
98.0
98.0
93.0
91.0
87.0
86.0
86.0
87.0
87.0
88.0
90.0
97.0
99.0
103.0
108.0
106.0
107.0
104.0
103.0
104.0
103.0
103.0
106.0
103.0
104.0